Here a very nice recipe for those seeking a relaxing oil for use after the shower.
Given its effect-usual relaxation is ideal if you take a shower or bath in the evening.
spreads well on wet skin and massage for a soothing and moisturizing effect.
You can use the morning? I do not know.
Personally I find a perfume that evening preparing for sleep.
The base is the oil of rice, good for the skin, which dilute the essential oils.
It means a preparation in small doses so that those who want to test it for the first time you do not find yourself with a bottle of scented oil
:-) A preparare il bottiglione poi si fa sempre in tempo, basta moltiplicare gli o.e. in proporzione.
In ogni caso, in virtù della buona cosmesi fai-da-te preparatene al massimo per 2-3 mesi. Una delle qualità principi (anzi principesse) della cosmesi fai-da-te è quella di avere sempre prodotti freschi a disposizione. In piccoli deliziosi flaconi (riciclati)..... magari decorati.... magari colorati.
Che stanno bene in bagno oppure in camera.
(io uso sempre flaconi e scatole spartane a dir la verità, rigorosamente da lavare e riciclare, ma intanto sogno le prossime bottigline che troverò da qualche parte inaspettatamente..... A Murano? Oppure in un fornitissimo negozio di articoli casalinghi ? Oppure nel mio sito francese preferred to sell the plastic and glass weight in gold? ....... And good heheheheehee).
Recipe oil relax
oil rice 40/50 ml
o and 15 drops Red Mandarin (Citrus reticulata Blanco)
o 4 drops of Green Myrtle (Myrtus cineoliferum communis L.)
o 3 drops of Geranium (Pelargonium graveolens)
This synergy of oe been put into effect pleasantly relaxing.
Even considering just how oil scent is very pleasant because it is sweet but not too much.
Let's look at some important suggestions and to keep in mind that some variations may be made to use a little different.
---> this oil is not suitable for sun exposure because it is photosensitizer, as all preparations containing oils of citrus. Indeed, to avoid forgetting (or unaware that someone in the house uses for spalmarselo the sea or aftershave on the day of the trip on the Lake Parish) will only prepare to go into spring and summer in other preparations more suitable.
---> the recipe given to me is suitable for adults .
Not suitable during pregnancy and lactation, mainly due to the presence of Myrtle.
you can prepare a version for children, then I will indicate, but you must always keep in mind that because of Myrtle Green is recommended only for children over 6 years.
The other two oe instead as usual are suitable for children over 3 years. For pregnant women, as usual, ask your doctor.
Usually in the first three months of pregnancy does not use essential oils as a precaution, some of them not recommended throughout pregnancy and lactation.
I write this warning because I have yet to make the post where I explain the uses (and abuses) of essential oils. The essential oils are good if used well.
perfumes are not simple, however. Unless they are used in minimal doses (as an exception to this oil and a few others, I tend to just use an "infinitesimal" for the most part and is thus in my case mostly "smell" of home-creams).
And with a clear division of oil "more benign" than "less harmless."
In France this is normal and well known. In Italy "essential oil" means unfortunately still essentially perfumes and therefore insist on a little care, in favor of the reader and not being informed / o.
Because, alas, is always easy to find un'erborista that says "ok in a quiet, all right, it is natural!" .
---> variant children (over 3 years) as olietto relaxed: only use Mandarin,
8-10 drops of Mandarin in 50 ml of oil.
not spread too much and make sure first that your child likes. It is usually very welcome.
For children with more of 6 years can use the original recipe by reducing the dosage of at least one third of oe - or dilute a teaspoon of the oil-abundant relaxation in rice oil.
---> simplified variant for adults, if you do not have all the available oils: 20 drops of Mandarin in 50 ml of oil. This preparation uses only a simplified but oe is the prince of the oil composition. We will miss some magical synergy aromas that intertwine but it will be pleasant: an explosion of sweet tangerines!
---> variant massage oil: you can replace the base. Al rice instead of oil use the oil of apricot pits, a classical base (natural) for massage and many other good qualities for the skin. the aroma will change a bit: the rice oil is fairly neutral with respect to the kernels of apricot, more strongly aromatic.
----> who wants can add the oil natural tocopherol (vitamin E) as anti-rancidity, but I have indicated in the recipe for 3 reasons
- as I said, these are preparations used in the short term and in 2-3 months, the rice oil is not going to hurt some
- only the expert use of vitamin E and have it at home (even as active skin)
-L 'Scotti rice oil, which is a brand of fans and I often use, already add up the' alpha-tocopherol and therefore the vitamin is already there. However, if other oils of rice do not have no problem as I have said.
One last little note on essential oils since I still have not addressed the subject in an organic way.
If you're experienced, you know where to buy and how to recognize the best. As well as pay.
If you are experienced, know that you expect only pure and natural oils to 100%, which is not easy to find that the herbal shop is not a guarantee, that in Italy there is very little culture or and even among the herbalists, that is easy to buy a 'synthetic essence passes for oe, it is better to rely on organic certification, which are never found on the stalls. That good brands can be counted on the fingers of one hand. They do very well if used well. That should always be diluted and I always say to their use. What if swallowed
pure (by a child for example) have the worst effects hydrochloric acid. So now you know where you keep them at home ..... sometimes you have at home without know what you are .... for me it's been that way for some years, but fortunately I did not misuse (such as pure spalmarseli on the skin).
Soon I'll make a handbook on how to choose e riconoscere gli olii essenziali, nonchè le precauzioni d'uso.
Tenute presente alcune indicazioni si può andare tranquille con tutte le nostre preparazioni.
edit : ho scritto il capitolo 1 qua http://frarosaverde.blogspot.com/2009/03/olii-essenziali-capitolo-1.html
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